Live stream preview

Watch this video and more on Balance Skills Online

Watch this video and more on Balance Skills Online

Start your free trial Learn more

Already subscribed? Sign in

Accepting Reality with Your Body

Acceptance Skills • 6m 0s

Learn ways to increase acceptance by shifting your physiology.

Up Next in Acceptance Skills

  • Radical Acceptance Meditation
    09:39
    Radical Acceptance Meditation

    Radical Acceptance Meditation

    This meditation may be helpful if you find yourself getting stuck in thinking something is unfair, not right, or shouldn't be that way. Use this Radical Acceptance Meditation to help you move towards accepting your reality and practicing willingness to do what's needed in your reality. When we ...

×