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Accepting Reality
Acceptance Skills
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7m 30s
Learn the important skills of Radical Acceptance, Willingness, and Turning the Mind
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Radical Acceptance Meditation
This meditation may be helpful if you find yourself getting stuck in thinking something is unfair, not right, or shouldn't be that way. Use this Radical Acceptance Meditation to help you move towards accepting your reality and practicing willingness to do what's needed in your reality. When we ...