Live stream preview

Watch this video and more on Balance Skills Online

Watch this video and more on Balance Skills Online

Validation

Middle Path • 6m 54s

Up Next in Middle Path

  • Thinking Mistakes

    Many people get stuck in way of thinking that can make situations seem more negative and intensify emotions. Learn how to find a more balanced approach to thinking.

  • Increasing Wanted Behaviors

    Learn how to use reinforcement to increase behaviors that you would like more of in yourself and others.

  • Decreasing Unwanted Behaviors

    Learn how to use the behavioral principles of extinction and punishment (sparingly) to decrease unwanted behaviors in yourself and others.