Live stream preview
The Dime Game: Evaluating Intensity
Interpersonal Effectiveness
•
7m 45s
Use the Dime Game to determine the most effective intensity to use when asking for something or saying no to something. Watch this video go guide you in how to use The Dime Game PDF.
Up Next in Interpersonal Effectiveness
-
Mindfulness with Others
Watch this interview with Alma Lovaton Quagliato, licensed marriage and family therapist, as she explains how to enhance relationships and reduce social anxiety by practicing mindfulness during your interactions with others.
-
Building Intimacy in Relationships
Learn the Match + 1 RO DBT Skill. Helpful to build intimacy in a balanced and natural way.
-
Ending Unhealthy Relationships
Learn how to identify an interfering or destructive relationship and then steps to end a relationship if needed.