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Goals of Interpersonal Interactions
Interpersonal Effectiveness
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6m 17s
Learn about the three goals of interpersonal effectiveness: Objective Effectiveness, Relationship Effectiveness, and Self-Respect Effectiveness. Learn how to recognize which goal is most important in each interpersonal situation that you encounter.
Up Next in Interpersonal Effectiveness
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DEAR MAN Skill: Objective Effectiveness
Use the DBT DEAR MAN skill to ask for what you want or say no to an unwanted request.
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GIVE Skills for Relationship Effectiv...
Learn how to put the relationship first in an interaction where the relationship is most important to you.
GIVE:
Gentle
Interested
Validate
Easy Manner -
FAST Skills: Self-Respect Effectiveness
Learn the DBT FAST skill to act with self-respect.
Fast stands for:
F= Fair
A = No Apologies
S = Stick to the Facts
T= Truthful
